When it comes to socio-political topics like race, vaccinations, and international issues, do you tend to agree, disagree, or agree to disagree? Better yet, do you tend to fight, avoid, or manipulate? Learn to have healthier conversations with your partner.
Read MoreDid you know that couples who turn to one another daily have a much higher satisfaction rate? Unfortunately, couples who don't are much more likely to stagnate and separate. Don’t be the latter and have daily dialogue focused on your relationship.
Read MoreDo you tend to avoid conflict with your partner at all costs? And does it tend to get worse or make you feel uneasy? We’ve been there too. Instead, put these five steps to work so you can feel more confident and empowered when faced with sticky situations. Check them out now.
Read MoreWe all know that initial spark at the beginning of a relationship… Here’s how to make those high vibes and butterflies last.
Read MoreWe share suggestions and alternatives to common phrases used in arguments that can cause disconnect in a relationship.
Read MoreIt’s totally possible to be in a state of healthy inter-dependance where: 1 + 1 = elevated 2. Two wholes can improve their lives and relationship by elevating their shared path!
Read MoreSetting personal and relationship goals prepares us to form the habits that are in service of our best and most authentic selves and relationship.
Read MoreHave you ever felt like you needed a break from social media or from your phone? Have you ever been distracted by your online notifications even while you were with your partner? We did! If you’re too plugged in to your phone, then unplugging can save your relationship!
Read MoreWE TEAM COOK AND WE LOVE IT! Each weekend, we review recipes, grocery shop, and team cook/meal prep for the entire week.
Team cooking this way may not be suitable for everyone’s lifestyle. That said, many people have been interested in our practice so here are 8 reasons why we feel it’s important for us and our relationship
Read MoreOur Relationship Zen journey continues to open our eyes to areas where we can improve with the help of personal mindfulness. The area we’re focusing on here are the moments when we say “hello” to each other – we take these moments for granted by giving each other “Zombie Greetings”, but we must not.
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