Are Your Relationship Goals Controlling You?

Gratitude, reflection, and celebration are helpful because they fortify our ability to ground ourselves, feel what’s really going on, and understand why. In turn, this allows us to choose more of what we want for the future for ourselves and for our conscious relationships.

7 Ways to Improve Your Life By Elevating Your Relationship

It’s totally possible to be in a state of healthy inter-dependance where: 1 + 1 = elevated 2. Two wholes can improve their lives and relationship by elevating their shared path!

Relationship GoalsDavid & LindseyFebruary 5, 2019Relationship ZenSelf-Love, Self-Improvement, Relationship, Relationship Zen, Relationship Advice, Relationships, Marriage, Passion, Purpose, Connection, physical health, Goal, Goal Setting, compassion, Mindful, communication

Set Conscious Relationship Goals for the New Year

Setting personal and relationship goals prepares us to form the habits that are in service of our best and most authentic selves and relationship.

Three Ways to Strengthen Your Relationship This New Year

Change is the only constant, so it’s a really good practice to check-in with each other on a regular basis to re-align. Don’t let habituation make your relationship stagnate or becoming a bad habit.

Relationship GoalsDavid & LindseyJanuary 12, 2018Relationship ZenTea(m) Time, Relationship Zen, Strategic Planning, Goal Setting, Reflection, Reflecting, Passion, Relationship Goals, Relationship, Relationships

Relationship Zen in a Jar

One of Lindsey’s closest friends suggested putting our couple’s goals in a jar. At the end of the year, we reviewed the goals to see to what extent we’d achieved them and we wrote new relationship goals for the coming year.

Relationship Goals, Relationship FunDavid & LindseyJanuary 3, 2016Relationship ZenRelationships, Goal Setting, Play, Fun, Relationship Goals, Relationship, Marriage, Dating, Motivation

Relationship Zen Strategic Planning – Phase 2

Central to Relationship Zen is an active cycle of personal development and couple’s development. Therefore, Relationship Zen Strategic Planning involves the intentional, structured and uplifting process of analyzing our current situations as individuals and as a couple, envisioning a better future as two, and developing a personal and group plan.

Relationship GoalsDavid & LindseyJanuary 27, 2014Relationship ZenStrategic Planning, Goal Setting, Relationships, SWOT, Relationship Goals, Relationship Zen, Relationship, Reflection, Goal, Intentional, Purpose, Health, Wellness, Strategy, Dating, Marriage

Cheers to a “New” Relationship!

Reflecting on the past and being mindful in the present are essential aspects of Relationship Zen. However, so is setting bold intentions for the future! The holiday season is a beautiful time to combine all three activities.

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