Gratitude, reflection, and celebration are helpful because they fortify our ability to ground ourselves, feel what’s really going on, and understand why. In turn, this allows us to choose more of what we want for the future for ourselves and for our conscious relationships.
Read MoreWhat we mean by “make time for play” is doing fun, valuable, and extraordinary activities that build up the relationship.
Read MoreReflecting on the past and being mindful in the present are essential aspects of Relationship Zen. However, so is setting bold intentions for the future! The holiday season is a beautiful time to combine all three activities.
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