In the spirit of service and to encourage you to build a thriving and conscious relationship that inspires you and lifts you higher, we wanted to share 11 lessons from being a conscious couple for 11 years!
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As we reflect on the state of our world a year ago, we know you’ve been through (and are going through a lot), and in so many different ways. So this article keeps it simple. We’ve got you covered with three tips that you can put into practice today to maximize your conscious relationship and elevate the quality of your life.
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Since lockdown started, have you had more ups in your relationship or more downs? Difficulty is absolutely expected! Boundaries at all levels have been blurred, anxiety and stress is high, and work/family/life dynamics have changed in a matter of days, and for more than just the short-term. That’s where this free video training for conscious couples comes in!
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We made a pact in our first year together to overcome our limiting beliefs. Had we not decided to take a proactive and conscious approach, our relationship would definitely have some turns for the worst.
In this fun and insightful interview, our friend and fellow coach, Elise Dorsett, asks how we overcame our limiting beliefs about relationships to co-create a thriving one. We focus on mindset, conflict, and communication.
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Did you know that couples who turn to one another daily have a much higher satisfaction rate? Unfortunately, couples who don't are much more likely to stagnate and separate. Don’t be the latter and have daily dialogue focused on your relationship.
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When you express gratitude and appreciation to your partner, it makes them feel good, makes you feel good, and makes the relationship better overall… even (and especially) in times of stress. We’ve heard from many of you that right now feels more stressful, so we wanted to offer a win-win tactic for your relationship!
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Fifty percent of partnerships end up in divorce or separation and many more are left feeling dissatisfied, unfulfilled, and generally unsure how to create better relationships. In comes the new paradigm: conscious relationships.
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We took some time to reflect about the 10 most important conversations for partner(s) to have when there's a change in the relationship, tried by yours truly.
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Have you ever felt like you needed a break from social media or from your phone? Have you ever been distracted by your online notifications even while you were with your partner? We did! If you’re too plugged in to your phone, then unplugging can save your relationship!
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We typically organize our time so that the quality of connection is roughly equal to the quality of personal space. When this balance goes out of whack, it’s hard for us to bring our best selves to the relationship. And to be honest, even we get irritated! Why?
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