When it comes to socio-political topics like race, vaccinations, and international issues, do you tend to agree, disagree, or agree to disagree? Better yet, do you tend to fight, avoid, or manipulate? Learn to have healthier conversations with your partner.
Read MoreDo you tend to avoid conflict with your partner at all costs? And does it tend to get worse or make you feel uneasy? We’ve been there too. Instead, put these five steps to work so you can feel more confident and empowered when faced with sticky situations. Check them out now.
Read MoreIf you’re each willing to make a conscious effort to stop the addictive behaviour, then there’s limitless potential to co-create a great relationship. The first step is self-awareness.
Read MoreWe share suggestions and alternatives to common phrases used in arguments that can cause disconnect in a relationship.
Read MoreMoney is considered one of the top ‘reasons’ for divorce and relationship stress. Read more to find out how to break the cycle of relationship stress and financial stress.
Read MoreThe truth is, we were going to publish a very different post today. It was in the works for three weeks and it was almost ready to go. But then we got into an argument about it and decided to write this post instead.
Read MoreWe took some time to reflect about the 10 most important conversations for partner(s) to have when there's a change in the relationship, tried by yours truly.
Read MoreWhat we discovered is that the quick break from the argument and dose of happy hormones that came from reading what we appreciated about one another helped us remember that there is plenty of goodness in each other (even though we had been upset even a few seconds prior).
Read MoreOnce the ego is in control, the smallest interactions with our partner can become insincere because the ego takes the opportunity to seek recognition, praise, attention, or a stronger sense of self.
Read MoreInstead of continuously being defensive or aggressive, we become mindful of our own frequencies (step 1), become responsible for choosing our reactions (step 2), and open our minds (step 3).
Read MoreLast Wednesday we got into a heated discussion during a date downtown after not having seen each other for over a week. Here’s how it went down and what you can learn.
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