As we reflect on the state of our world a year ago, we know you’ve been through (and are going through a lot), and in so many different ways. So this article keeps it simple. We’ve got you covered with three tips that you can put into practice today to maximize your conscious relationship and elevate the quality of your life.
Read MoreIf you’re each willing to make a conscious effort to stop the addictive behaviour, then there’s limitless potential to co-create a great relationship. The first step is self-awareness.
Read MoreRead on to learn why conflict is normal, but not in the way you might think, and two simple yet transformational ways to make it easier in your relationship.
Read MoreWe share suggestions and alternatives to common phrases used in arguments that can cause disconnect in a relationship.
Read MoreThe truth is, we were going to publish a very different post today. It was in the works for three weeks and it was almost ready to go. But then we got into an argument about it and decided to write this post instead.
Read MoreWhat we discovered is that the quick break from the argument and dose of happy hormones that came from reading what we appreciated about one another helped us remember that there is plenty of goodness in each other (even though we had been upset even a few seconds prior).
Read MoreEven though we’ve been together for 5 years, we feel like our relationship is new because we’re constantly adapting to life’s transitions. Having to adapt to changes has been useful because it's led us to define and re-define our relationship and has kept us from stagnating.
Read MoreOnce the ego is in control, the smallest interactions with our partner can become insincere because the ego takes the opportunity to seek recognition, praise, attention, or a stronger sense of self.
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