We share suggestions and alternatives to common phrases used in arguments that can cause disconnect in a relationship.
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Money is considered one of the top ‘reasons’ for divorce and relationship stress. Read more to find out how to break the cycle of relationship stress and financial stress.
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Gratitude, reflection, and celebration are helpful because they fortify our ability to ground ourselves, feel what’s really going on, and understand why. In turn, this allows us to choose more of what we want for the future for ourselves and for our conscious relationships.
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It’s totally possible to be in a state of healthy inter-dependance where: 1 + 1 = elevated 2. Two wholes can improve their lives and relationship by elevating their shared path!
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Setting personal and relationship goals prepares us to form the habits that are in service of our best and most authentic selves and relationship.
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The truth is, we were going to publish a very different post today. It was in the works for three weeks and it was almost ready to go. But then we got into an argument about it and decided to write this post instead.
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Intimate relationships are hard to maintain! We talk about how we sometimes feel like it can take months to build our healthy habits, but just one heated interaction to feel like we’ve fallen backwards.
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Many people (including us!) eventually stop flirting with their partners. Why not bring some playfullness back into your relationship?
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We took some time to reflect about the 10 most important conversations for partner(s) to have when there's a change in the relationship, tried by yours truly.
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Have you ever felt like you needed a break from social media or from your phone? Have you ever been distracted by your online notifications even while you were with your partner? We did! If you’re too plugged in to your phone, then unplugging can save your relationship!
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We typically organize our time so that the quality of connection is roughly equal to the quality of personal space. When this balance goes out of whack, it’s hard for us to bring our best selves to the relationship. And to be honest, even we get irritated! Why?
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Curious about the little things that we do, on a regular basis, to try to maintain and grow our relationship? Here's a list of the 10 little things that we feel have made the biggest, and most sustainable, impact on our relationship so far.
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WE TEAM COOK AND WE LOVE IT! Each weekend, we review recipes, grocery shop, and team cook/meal prep for the entire week.
Team cooking this way may not be suitable for everyone’s lifestyle. That said, many people have been interested in our practice so here are 8 reasons why we feel it’s important for us and our relationship
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What if they displayed words or illustrations of affirmation about what makes you YOU, from your partner's perspective? Likewise, what if you could create such displays about and for your partner? What if you branded you love?
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What we discovered is that the quick break from the argument and dose of happy hormones that came from reading what we appreciated about one another helped us remember that there is plenty of goodness in each other (even though we had been upset even a few seconds prior).
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Sometimes, we worry that we might not be spending enough quality time as a couple. Granted, we're occasionally together in the evenings doing chores or socializing, but being busy is really not the same as being present.
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From the beginning of our relationship, we had very different conceptions about whether or not we should get married.
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While goal setting may often be seen as an exercise meant for professional, academic or long-term endeavours, we find equal beauty in setting goals to make the most out of leisurely experiences as well.
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One of Lindsey’s closest friends suggested putting our couple’s goals in a jar. At the end of the year, we reviewed the goals to see to what extent we’d achieved them and we wrote new relationship goals for the coming year.
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